Discover Pinterest’s 10 best ideas and inspiration for Posture correction. Get inspired and try out new things.
Is your posture good or bad? Do you know that the Work Foundation estimates that employees suffering from bone and joint pain cost the EU's economies 240bn euros (£200bn) each year? Do you know that about 44 million workers in the EU have musculoskeletal disorders caused by their workplace? …
Yoga for tight shoulders
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Verna Wormley � saved to body fat
One of the most common reason for lower back pain is a posture deviation called anterior pelvic tilt. It's characterized by weak posterior chain (muscles in the back of the body) as well as weak abdominal muscles. To correct that, here's a simple routine that you can do at home, which will strenghten the weak parts of your body and help you to release the tension in the tight ones. #anteriorpelvictilt #lowerbackpain
Are you worried about your back posture? Here are best tips to have better posture in just 30 days. #badposture #betterposture #goodposture
Cómo corregir la postura de la cabeza inclinada hacia adelante. La postura incorrecta de la cabeza inclinada hacia adelante puede generar dolor crónico, entumecimiento de los brazos y las manos, una respiración inadecuada e incluso nervios...
Gordon Parr saved to Health and Fitness
231K Likes, 318 Comments. TikTok video from Rina Ohkuma (@rinaohkuma_fitness): "4 #Pilates to straighten your #back !! #quarantineworkout #athomeworkout #fitnessforyou #latissimusdorsi". 4 back workouts to straighten your posture | Back crunch ×20 | Elbow pull ×20 | ... My Type - Saweetie.
Urszula Pięta saved to ruch