Mental health definition

Mental Health You Matter - Print Poster Wall Art Home Decor - GIFTeLand

Daily affirmations and encouragement #words #gratitude #affirmations

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Do you constantly find yourself experiencing strong emotions? From joy to sadness to disappointments to excitement? We experience and handle our emotions differently. Let's take a look at how strong emotions are usually linked to having ADHD. #adhd #adhdawareness #adhdstruggles #adhdmind #emotions #feelings #adultadhd

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How would you describe your mental health? Listen to this episode of Inner Warmup.

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Gratitude is a tool to use when clients are filtering out the positive and focusing on the negative. The negativity bias is a natural phenomenon for humans that must be challenges with intent....

"Twelve months is both a long time and a short time. I like to write things down to figure out what I'm doing and how I'm feeling. To know what I think. We made this new planner so you can sort out the ebbs and flows of any given year. You can start it now, or wait until January, it's up to you. The planner doesn't have dates written in it, so you can use it forever or dip in and out. Time is a construct." - People I've Loved DETAILS 6" x 8.5" 152-page planner with a foil coverMade in the…