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Discover Pinterest’s 10 best ideas and inspiration for Menopause. Get inspired and try out new things.
7 Natural Remedies for Hot Flashes That Actually Work

If you’ve been dealing with troublesome hot flashes, you’ll be happy to hear there are natural remedies for hot flashes that actually work.

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How to Balance Your Hormones Naturally: 7 Tips for Women

If you're wondering how to balance your hormones naturally, we've rounded up 7 helpful tips to get your hormones and health back on track!

Your Complete Guide to the Symptoms of Menopause and Perimenopause

Are you experiencing signs of menopause or perimenopause, such as hot flashes, weight gain or mood swings? It turns out that many symptoms you might be experiencing are caused by the hormonal changes of menopause

13 Tips to Prevent and Get Rid of Menopause Belly Fat

Weight gain after 50 doesn’t need to be inevitable for women - check out these tips to reduce menopause belly fat and see for yourself!

12 Ways to Eat During Menopause For Optimal Hormone Balance

Many women struggle with a number of unwanted symptoms during menopause. Discover 12 ways to eat during menopause to get your life back.