Martial arts sparring

Enhance your martial arts skills and take your sparring to the next level with these top techniques. Learn how to improve your speed, agility, and precision in the ring.
Sensei Jeff is only 43 years old.  Tomorrow, he's scheduled for his second knee surgery.  Ouch...  But it used to be different. "When I was younger, in

Sensei Jeff is only 43 years old. Tomorrow, he’s scheduled for his second knee surgery. Ouch… But it used to be different. “When I was younger, injuries were never a problem. I was in the dojo almost every day training hard. These days, my knees are killing me! It seems Karate is unhealthy.” Jeff isn’t alone. I regularly meet Karate instructors, coaches, […]

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