Health and nutrition
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Disclaimer: taking too much of any vitamin can lead to health issues. Before taking vitamin or mineral supplements, consult your health care provider. Never take more than the recommended dose unless perscribed, and take with
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Samantha Michaud saved to Nursing
Dysbiosis is an imbalance of gut bacteria and can cause excess sugar cravings! Learn how a microbiome diet can reset your gut bacteria and reduce cravings.
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Leilani Kalakaua saved to Gut health
Everything you need to know from cutting out sugar to building a salad that doesn't suck.
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Isabella Amezcua saved to Food
The best simple 10 foods list for gut health to maintain a healthy gut diet.Easy to find them in any supermarket to restore your gut flora.
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Crystal Overton saved to healthy meals
Mineral Deficiency What is mineral deficiency? Minerals are specific kinds of nutrients that your body needs in order to function...
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Melissa saved to Health and wellbeing
We tend to think that dehydration looks like fainting, severe headaches, and being hooked up to an IV. But the truth is that the majority of us (more than 75% of adults!) are living with chronic mild dehydration, which means our bodies are being forced to operate with less fluid than they require, but have […]
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Plant Mom Wellness saved to Wellness Health Facts
Picture based reference guides for anything and everything. If it seems like something someone might print, physically post, and reference then it...
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Heather Steelman saved to Nursing