Try this daily workout to help you burn fat for summer. Slim down. Workout off the weight you've gained from sitting around and staying at home. Print this or screen shot. Start out walking and move to working out at home with your bodyweight. #fightflab #flabbyarms #armwings #workout
Lately I’ve been sharing some great workout plans with you guys. I’ve done a few of them and whether they work or not well, I’ve lost 5 kilo but that could be from the stress of redocorating, detoxing and/or my flu.
September is almost here! Check out this month long full body workout to get your body if great shape! Love this that it has rest days every 4 days! Are you going to do September's 30 day challenge? Comment below! Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK
Envie de se remettre en forme ? En cliquant sur la photo tu pourras voir tous nos résultats et nos recettes avec un coaching personnalisé peu importe où tu es. Petit déjeuner nutritionnel, coaching, et tes résultats à la clef. #coaching @herbalife #strasbourg #motivation #recettes #recipes #pertedepoids #formula1 #smoothiebowl #fitness #fitnessgirl #sexy