Body clock

According to ancient beliefs based on the Chinese Body Clock, our body follows a strict and detailed self-regulating, and self-care routine.

Western Medicine has made some incredible advances, but I often find myself in awe of the wisdom imparted by ancient cultures. Long ago, Traditional Chinese Medicine (TCM) discovered a “body clock” that can help us understand the way energy moves through our bodies to restore and activate different organ functions. TCM Body Clock Explained Chinese Medicine’s 24 hour body […]

Your body clock is a powerful time piece. The meridian clock combined with your circadian rhythm can tell a lot about your physical and emotional health. Throughout the day body systems are active or resting

Rooted in traditional Chinese medicine, the Chinese body clock is built on the concept of qi (energy) and how it moves through your body during different times of the day. It’s thought that you can make the most of your energy by using specific organs when they’re at their peak. Learn more.

According to ancient beliefs based on the Chinese Body Clock, our body follows a strict and detailed self-regulating, and self-care routine.

According to ancient beliefs based on the Chinese Body Clock, our body follows a strict and detailed self-regulating, and self-care routine.

According to ancient beliefs based on the Chinese Body Clock, our body follows a strict and detailed self-regulating, and self-care routine.

“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes you at the same time every night, the frustration is real. If you thought there’s a rhyme or reason behind it, you would be correct. It’s far from random and The Chinese Medicine Body Clock can explain why. WHAT’S THE BODY CLOCK? In Chinese Medicine our circadian rhythms are divided into 2-hour intervals across the 24-hour day. During each time frame, the concentration of qi (energy) and blood peak in a specific…

The Horary Clock (Circadian Rhythm) – 24 Hour Qi Flow Though the Meridians Understanding how the human body works and interacts within nature, along with self-awareness are the basis of Tradi…