Benefits of drinking water

Improve your health and well-being by incorporating the simple habit of drinking water. Explore the incredible benefits of staying hydrated and start feeling the positive effects today.
The benefits of drinking more water (plus a handy timeline of when to drink it). Brilliant! Definitely Pinning! Gym, Health Tips, Smoothies, Detox, Fitness, Health Fitness, Mindfulness, Nutrition, Yoga

* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading

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Sharon
Snacks, Smoothies, Desserts, Flavored Waters, Water Enhancer Recipes, Flavored Water Recipes, Flavored Water, Best Flavored Water, Flavored Water Drinks

With this collection of irresistible flavored water recipes using water flavor packets, you'll never settle for boring water again. Discover the perfect balance of taste, convenience, and health benefits in these enticing water packet recipes! Now you can make delicious flavored water at home.

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Geri-Gerald Ford