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Ayurveda

Discover Pinterest’s 10 best ideas and inspiration for Ayurveda. Get inspired and try out new things.

Tongue diagnosis helps to understand the health and disease by observing the tongue size, shape, contour, surface, margins, and color.

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Here we examine the Kapha diet, a diet best suited to those with a Kapha imbalance or Kapha body type. In Ayurveda, the emphasis is placed on diet as a therapeutic and preventative health measure to manage one’s state of health. Following an Ayurvedic diet most appropriate for your body type is beneficial for mind, …

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Our mind & body responds best when it is pacified with a natural routine that enhances our qualities so we can put our best foot forward and thrive in life.

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Godmi
Godmi saved to health

Too much Pitta: Fever, inflammation, indigestion, rashes, ulcers, body odor, acidity, breakouts…. The focus of your pitta detox is: cleansing of the blood and liver Helpful detox herbs for pi…

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A soothing, one pot kitchari recipe for detox, cleansing and/or general healthy living and gut healing.

15 ingredients

Produce
  • 5 Bay leaves
  • 1 bunch Cilantro, fresh
  • 1/2 tbsp Ginger, fresh
  • 2 cups Split peas
  • 1 Zucchini, whole thin
Canned Goods
  • 2 cans Coconut milk, light
Pasta & Grains
  • 2 cups White rice, organic
Baking & Spices
  • 1 Cinnamon stick, whole
  • 18 Cloves, whole
  • 20 Peppercorns
  • 2 tsp Sea salt
  • 1/2 tbsp Turmeric
Oils & Vinegars
  • 5/16 cup Olive oil
Nuts & Seeds
  • 3/4 cup Coconut, unsweetened
Liquids
  • 8 cups Water
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Learn more abut Dosha and the different Ayurvedic body types that an individual may have: Vata, Pitta, and Kapha. Reach out to us for more info.

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What is Ayurveda? Ayurveda is a traditional, holistic healing modality, which originates in India, and can be traced all the way back to 6000 BC. In Sanskrit (old Indo-Aryan language), Ayurveda translates to "The Science of Life". Balance between the body, mind and soul is the foundation of ayurvedic medicine. Accordin

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