Attitude of gratitude

Gratitude | Gratitude poems, Expressing gratitude, Attitude of gratitude

Click to read more about each way to practice gratitude to lead to a happier, healthier you | Positivity | Self-Care

Even if you had a bad day, this simple exercise can still help. It will shift your platform of perception to one that is appreciative and positive. It will also cause you to look for the goodness in your life that you may forget to notice. It will make it easier to go to sleep with the feeling that you had a fulfilling day. <3

I’m sure you’ve heard of an 'attitude of gratitude', but do you know why it’s so important to your wellbeing, your mental health and your life in general? Everything that you have or have had in your life has come to you for a reason. You have gained from it in one way or another. Yes, even the bad stuff. You have learned a lesson, gained perspective, empathy or compassion, some things have made you laugh, and some have made you cry. But everything, and I mean everything that has ever…

I love Thanksgiving. This year it got me thinking about gratitude and how it is something we should all be feeling everyday. We need to have the positive habit of feeling gratitude. So please join me on a 30 day journey of making gratitude part of my day, every day. Most of us have heard that feeling gratitude is good for our well-being but did you know that people who write a daily gratitude list can see a drop of up to 28% in their levels of the stress hormone - cortisol. Writing a list is…

The Heart Opens from the Gratitude within, when that Gift is shared, the Opening Grows! Lightbeingmessages.com

Chocolate Zucchini Layer Cake with Matcha Cream Cheese Frosting {gluten-free}

Do you wonder, what does gratitude mean and how can it help my life? Here are 10 benefits of gratitude in life you need to know and how to start practicing daily gratitude.

Attitude of Gratitude: 10 Affirmations for Gratitude on a Bad Day – Picking Daisies