More ideas from Sacri
GLÚTEOS DUROS Y PIERNAS BONITAS 10min rutina bajo impacto | Slim Legs & Toned Butt - YouTube

Excellent workout for your glutes, do it 3 times a week and combine with good nutrition to maximize your results.

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.