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Ernestine Shepherd: 70+ years old. Didn't start working out until she was 54.

It's never too late to get fit and look fabulous! Real inspiration: Ernestine Shepherd is 74 years old. She is a personal trainer, a professional model & a competitive bodybuilder. She started exercising at 56 and took up body building at Amazing!

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Fit body motivation When you trying to find any possible excuse not to excercise or eat healthy eg. in my age., too tired, that's not possible! Here is a true motivation. Wendy Ida 63 years old looking better than many young people.

sophia miacova

sophia miacova