More ideas from Graciela
Nur noch zweimal schlafen und dann ist es endlich wieder soweit! Habt ihr euch eigentlich auch schon immer einen Kamin gewünscht? Hier kommt eine Last-Minute-DIY-Anleitung für einen weihnachtlichen Kamin aus Karton.

Nur noch zweimal schlafen und dann ist es endlich wieder soweit! Habt ihr euch eigentlich auch schon immer einen Kamin gewünscht? Hier kommt eine Last-Minute-DIY-Anleitung für einen weihnachtlichen Kamin aus Karton.

20 Things You Had No Idea You Could Do On A Treadmill

20 Things You Had No Idea You Could Do On A Treadmill

This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

This is a balanced, a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

Pantorrilla

Pantorrilla - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Super intense 15 minute workout that will make you feel like you put in a full hour workout. You'll be sweating like you did too!

No equipment required: Leg exercises you can do anywhere, anytime, in just 15 minutes (or less). Summer is on its way, and it means exposed legs!

© Sasham | Dreamstime.com - Fitness exercising. Slopes towards. Female

awesome All About Abs – 66 Exercises in Pictures! Bodybuilding, Calisthenics Yoga (Part - Page 3 of 4 - The Health Science Journal