Meal preppin

“Here's a nice prep by that came out looking strongggg! Steak, sweet potatoes, with zucchini & chicken skewers with rice and broccoli.


Cochinita Pibil | Pulled Pork Yucatan Style

Cochinita-Pibil_Yucatan-Style_Yes,-more-please! We were served this for hospitality by some friends in Paris, Ky. It was delish!

Recetas ligeras para la cena

¿Una cena ligera para cada día de la semana? 7 recetas con menos de 300 calorías

Moroccan Carrot Red Lentil Soup is packed full of the flavors of cumin, turmeric, coriander, paprika and cinnamon that complements the red lentils and carrots // A Cedar Spoon


6 Simple Exercises To get Rid of Cellulite on Thighs.

Salmón con glaseado de miel

23 Cenas fáciles de hacer que te harán ver como un experto

Honey Glazed Salmon - The easiest, most flavorful salmon you will ever make. And that browned butter lime sauce is to die for! Double the sauce and use GF flour!

Hábitos Health Coaching | “LECHE” VEGETAL DE AJONJOLÍ (o sésamo)

Hábitos Health Coaching | “LECHE” VEGETAL DE AJONJOLÍ (o sésamo)

Recetas con avena

4 recetas con avena que cambiarán tu forma de desayunar

Smooth, creamy almond milk porridge with soft, juicy honey roast pear, cinnamon & hazelnuts. Dairy free & easily adaptable to be vegan.