Dale tiempo al tiempo.
Good floor workout for legs n butts.
Pin it! 30 minute afternoon power yoga with playful sequencing.
chair pull ups. I'll make this a goal. Right now I'd probably flip the chair somehow and get injured.
Jen Selter Interview - Fitness Models and the Butt Shot Trend - ELLE. Don't do deep squats if your knees are dodgy.
Sport, Manzanita, Gym, Tabata, Cardio, Loose Weight, Health, Rosario, Crossfit