Today is #WellnessWednesday at The New Life! One of our program's principles, #Water, is at the core of restoring your health! In fact, drinking water first thing in the morning on an empty stomach purifies the colon & makes it easier to absorb nutrients for the rest of the day. Tell us, how do you like your water? With/without ice? Infused with #lemon or another fruit? Whatever way you drink it, challenge yourself to some extra water every morning this upcoming week.