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The New Life Challenge
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Wednesday Workout:<br /> <br /> 10 lunges each side (2 sets)<br /> 60 second plank<br /> 30 crunches<br /> 10 push-ups (2 sets)<br /> 30 bicycles Were you able to keep up with us? If not, what's your normal workout? Let us know!
At the 30 minute mark of your exercise routine, your body enters #Weightloss mode. What song is a must for an exercise playlist?
Anti Aging Tips