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avazengarden: “ From Buddhagroove.com ”

Here are 7 basics steps towards beginner meditation practice. MoreClick the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

Super Easy Exercise for the Inner Thighs

Super Easy Exercise for the Inner Thighs

Yes, it can be done but……. you will have to put in the work. If you want to get bigger hips along with a small waistline, you can achieve it. The goal here is to build wider hips without putting on a lot of fat but instead, add muscles. For this 30 day bigger hips … Read More →

Yes, it can be done but……. you will have to put in the work. If you want to get bigger hips along with a small waistline, you can achieve it. The goal here is to build wider hips without putting on a lot of fat but instead, add muscles. For this 30 day bigger hips … Read More →

With this lasagna, potatoes prove themselves worthy of being a perfect pasta alternative.

With this lasagna, potatoes prove themselves worthy of being a perfect pasta alternative.

9 Yoga Inversions to Help You Nail a Handstand

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

Honey & Smoke Cocktail recipe: An easy mezcal cocktail with just four ingredients! Here's how to make your own | bygabriella.co

Meet the Honey & Smoke - a mezcal cocktail recipe with just 4 ingredients. All you need is honey, mezcal, ginger, beer, and limes!