Gabriela Panainte

Gabriela Panainte

Gabriela Panainte
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workout?

The World's fastest workout! No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transfo.

5 Best Exercises To Torch Your Flabby Belly ~ Medihealer

5 Best Exercises To Torch Your Flabby Belly ~ Medihealer Getting ready for summer beach (or lake or river) body? I doubt I'll ever look like this girl in the picture, but I sure can dream! I bet you could wash clothes on those abs of that girl, haha

The importance of exercise

Exercise is very, very important to your health, weight loss and general well being. Think long and hard about the benefits of exercise in your own life….The stronger your “Why?” the greater your “How?