Ab Workout: V-Sits. Lie on back and reach arms rigid at your side. Lift legs off floor and point so they are a angle. Lift upper torso off floor and bend knees. Lower back down to the floor so legs are straight and back is on floor. Repeat for one minute.
Beautiful dark blue nail art design in French tips. The French tip designs are n blue nail polish and are bordered with silver glitter and sequins as they transition in to clear polish when the design reaches the cuticle of the nails.