Exercises to enhance your flexibility.
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The Ultimate Runner's Stretch Routine - 7 Stretches Runners Do Every Day
#EveryBodyYoga Day 6 - Today's pose is Downward Dog! Check out the blog if you need a play-by-play! Can you believe we are almost done with week one of our challenge? I can't! I'm so excited to be hosting this challenge on behalf of @LUSHCosmetics as well as @spiritlockets , @lunajai , and @gaiam ! A big thanks to all of them for sponsoring us! Keep rocking your yoga poses and don't forget to use the hashtag #EveryBodyYoga!