Straight-Leg Crab Hip Raise Sit with your heels on a bench, your butt on the floor, and your weight supported on your hands. Raise your hips so your body forms a straight line from your shoulders to your feet. Pause, and then lower your hips back down
by peterku Double barrel. Magazine - remote battery pack is engaged in rear section. Technology designed inside body allows to use this piece only within 200 meters range. This limit determine to use this equipment on space stations.