15 minute creamy avocado pasta Very Yummy! Used spiral spelt pasta which held the sauce very nicely. I might wait to add the garlic in at the end and start with half a clove. One large avocado was a perfect amount. Oh She Glows- lol -yes again
Lower Ab Attack from Back on Pointe Want to tone up those hard-to-reach lower abdominals? Here's a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.
Baked Egg in Avocado: For a one-two punch of in your breakfast, try baked eggs in avocado. The low-sugar, high-protein, and fiber-filled breakfast will kick off your day on a healthy high note. Just be sure to get a large avocado or a small egg.
Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.
"Being challenged in life is inevitable. Being defeated is optional." You have to accept defeat to be defeated. Don't let yourself be talked into excusing fat by calling it "curves" and giving up the fight.