Nutrition

Collection by Fit Girl's Diary • Last updated 19 hours ago

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Learn all about nutrition and health!

Fit Girl's Diary

10 Fit Foods You Have To Include In Your Diet

These 10 fit food options are a huge part of my diet plan. They helped me lose weight and get fit. Pick out your favorite one and dig in!

Fitness Cake Recipe With Avocado Frosting - Raw, Vegan, Sugar-Free

Fitness Cake Recipe With Avocado Frosting - Raw, Vegan, Sugar-Free

This healthy and clean fitness cake recipe I have for you today tastes like a FREAKING CHOCOLATE CAKE! And the best thing is that not only this cake is SO healthy and delicious, but it's: raw, no bake, vegan, sugar free, gluten free, butter free, ready in 15 minutes, loaded with fibers. It's a non guilt dessert!

10 Healthy Rice Cake Recipe Ideas – Weight Loss Recipes With Rice Cakes

10 Healthy Rice Cake Recipe Ideas – My Weight Loss Recipes With Rice Cakes

Are rice cakes healthy? They sure can be! My 10 easy rice cake recipe ideas are healthy and clean. They are the best weight loss recipes with rice cakes.

10 Fit Foods You Have To Include In Your Diet

These 10 fit food options are a huge part of my diet plan. They helped me lose weight and get fit. Pick out your favorite one and dig in!

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What To Eat To Lose Weight – What I Eat In A Day

Not sure what to eat to lose weight? Take a peek of what I eat in a day to stay fit. Breakfast, lunch, dinner, snacks and drinks - you'll get it all!

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10 Simple Fitness Tips That Helped Me Get Fit, Lose Fat & Tone Muscles

By following these simple fitness tips, you will get fit, maximize the fat burn, become a better athlete, and reach every fitness goal!

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28-Day FAT BURNING Easy-To-Follow Meal Plan

"Losing weight has never been easier" "Losing weight has never been easier

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10 Healthy Rice Cake Recipe Ideas – Weight Loss Recipes With Rice Cakes

Are rice cakes healthy? They sure can be! My 10 easy rice cake recipe ideas are healthy and clean. They are the best weight loss recipes with rice cakes.

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10 Things No One Tells You About Weight Loss

These are the things I wish I knew before I started my weight loss journey. They would've saved me so much time and troubles.

6 Things Female Fitness Models On Social Media Are Hiding From You’ At Home Glute Workout, Glute Isolation Workout, Fitness Tips, Fitness Models, Female Fitness, Workout Guide, Workout Videos, Types Of Belly Fat, Armpit Fat

6 Things Female Fitness Models On Social Media Are Hiding From You’

These are the 6 things female fitness models and influensers on social media are hiding from you. Learn them and embrace them on yourself!

Top 14 Health Enthusiasts Debunk Weight loss Myths with 3 Helpful Advises Weight Loss Plans, Weight Gain, Calorie Deficit, Nutrition Articles, Body Composition, Hormone Balancing, How To Eat Less, Physical Activities, Lose Fat

Top 14 Health Enthusiasts Debunk Weight loss Myths with 3 Helpful Advises

Get free weight loss advice from the health enthusiasts. Mango Clinic is here to debunk common weight loss myths and introduce some new techniques to you.

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10 Weight Loss Friendly Foods That Changed My Life

I'm sharing the top 10 weight loss friendly foods I actually can't live without. These 10 foods made my diet fun and not feeling like a diet at all.

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Fuel Your Workouts & Maximize The Results With Sierra Fit | Pre & Post Workout Nutrition

Your workouts are not working the way you want them? These pre & post workout nutrition formulas will help you maximize your results and speed up recovery.

28-Day Fat Loss Meal Plan To Get Fit For Life Quick Healthy Breakfast, Healthy Snacks, Breakfast Recipes, Breakfast Ideas, Healthy Drinks, Healthy Brunch, Quick Snacks, Brunch Ideas, Brunch Recipes

28-Day Fat Loss Meal Plan To Get Fit For Life

"Losing weight has never been easier" "Losing weight has never been easier