FisioMujer Consulta@gmail.

FisioMujer Consulta@gmail.

FisioMujer Consulta@gmail.
More ideas from FisioMujer
Albumarchívum

Albumarchívum

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

Dice game 2 to 5 players First player that gets to the end of their lane wins 5 tickets. You must roll the same number of spaces you have left to win at the end of your lane. All players that don't win get 1 ticket.

Dice game 2 to 5 players First player that gets to the end of their lane wins 5 tickets. You must roll the same number of spaces you have left to win at the end of your lane. All players that don't win get 1 ticket.