Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustr
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A full-body workout that incorporates landmine exercises. Add this to your fitness routine to hit your muscles at different angles, engage your core, and give your full body a blast.all while using one piece of equipment! Add/remove weight as needed.
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