fitness-flirt: Non-Food Rewards! It is important to treat yourself special when you reach a fitness goal or weight you have been working towards. Most people though make this reward a food item which is not the best idea.
Losing Weight: Before Every Shower. Not a bad idea to help lose the post-twins pounds in a few months! Lose weight FAST with the Caveman / Paleo diet! (Pinning for the Before the Shower plan. LZ) # over the counter weight loss pills
I've finally hit the point that I want to actively lose weight. Each 10 lbs lost gets a treat. I don't plan on just stopping at 100 lbs. I want to lose a total of about Let's hope I can get this filled in within a couple years 👗👙