Volleyball Drills For High School...some decent ideas, but I can't get over this picture and how much the setting form hurts me inside :/

Volleyball Drills For High School.some decent ideas, but I can't get over this picture and how much the setting form hurts me inside :/

Encourage fast feet with ‘chase drill’

Encourage fast feet with ‘chase drill’. Also, you can give them a certain goal of many points they have to get in a certain amount of time.

Made this for all of my fellow setters out there:) these are drills that I do a lot to help me set better! After all, without a good set, there wouldn't be a kill!!❤️

Made this for all of my fellow setters out there:) these are drills to do to help set better! After all, without a good set, there wouldn't be a kill!

Pinterest//@serahrose                   instagram//@serah.rose                                                                                                                                                     More

Traditional exercise programs can not cut for competitive volleyball players. conditioning drills and exercises that target volleyball.

Drills that only require a ball, your home, and sometimes a partner. Perfect for summer training when you cannot get into a gym.

Volleyball Drills to Do at Home Without a Net or Court

Drills that only require a ball, your home, and sometimes a partner. Perfect for summer training when you cannot get into a gym.

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