What are those vertical lines on your nails, and what it means about your health? Don't forget about those hands! This is a useful beauty hack every girl should know. Instrupix.com

What Are Those Ugly Lines On My Fingernails?

But what do those vertical lines mean, and should you be worried?

vertical ridges on nails caused by malnutrition (esp iron and protein). may be normal

Most often ridges in fingernails are a result of trauma or aging, but ruling out an underlying medical problem such as malnutrition or malabsorption is important for your overall health and wellness.

Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Have a question?

Ask Healthy Living: What Do My Nail Ridges Mean?

Warnings Signs Your Fingernails May Be Sending (vertical ridges = amino acid deficiency, diet is low in protein or weak digestive juices. Making sure to get enough easy to digest protein is key. White spots on nails = low zinc status (and low stomach acid ). A zinc deficiency doesn’t mean you need a zinc supplement, but more a sign of a poor diet and/or weak digestive juices due to slowed metabolism).

This syndrome known as Beri Beri appears among people who are deficient in Vitamin or thiamie usually afflicting malnourished people in undeveloped countries. There are 2 types of this syndrome,…

Vertical nail ridges are not a concern

Vertical lines on nails can indicate your nails are aging or metabolic dysfunction (including autoimmune disorders).

15 Disturbing Things Your Nails Reveal About Your Health – Page 15 – Mrs. Weekly ~~Nail Ridges--Vertical or Horizontal...

15 Disturbing Things Your Nails Reveal About Your Health – Page 15 – Mrs. Weekly ~~Nail Ridges--Vertical or Horizontal.

Vertical Ridges on Nails: Check Your Symptoms and Signs

Vertical Ridges on Nails: Check Your Symptoms and Signs

Vertical ridges or white spots on your nails are usually harmless, but black streaks in your nails may be due to melanoma skin cancer. http://articles.mercola.com/sites/articles/archive/2015/12/07/10-nail-symptoms.aspx

Vertical ridges or white spots on your nails are usually harmless, but black streaks in your nails may be due to melanoma skin cancer.

Vertical ridges that extend from the cuticle to the tip of the nail are very common. But are they something you should worry about? What causes them, and can you treat them? Read this to find out.

Vertical Ridges On Fingernails: What Causes Them?

Vertical ridges that extend from the cuticle to the tip of the nail are very common. But are they something you should worry about? What causes them, and can you treat them? Read this to find out.

Pinterest
Search