I'm making it through my personal trauma and injury storm. Taking it day by day.

I'm making it through my personal trauma and injury storm. Taking it day by day.

pinterest : @tatumdiehl                                                                                                                                                                                 More

Stuff I have learned this week: stop talking about your feelings/heartache/trauma to people. Because honestly even the people who are closest to you don't need to feel even a modicum of the pain you are going through.

✨ "Be the person you needed when you were younger" ✨

✨ "Be the person you needed when you were younger" ✨ Car accidents, life trauma @ any age, divorce can all build up like rings on a tree to show storms.

something inside that does't belong

Before you pass judgment on one who is self-destructing it's important to remember they usually aren't trying to destroy themselves they're trying to destroy something inside that doesn't belong

“Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to happen.”  ― Brené Brown, Rising Strong

Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to happen.

Yes, I may have seemed crazy but was worth it to heal all of the trauma I've experienced.  A lot of therapy and work and will be a lifelong journey of healing.

Yes, I may have seemed crazy but was worth it to heal all of the trauma I've experienced. A lot of therapy and work and will be a lifelong journey of healing.

If we share our story with someone who responds with empathy and understanding, shame can't survive. -Brene' Brown #BreneBrown #Story #Quotes

If we share our story with someone who responds with empathy and understanding, shame can't survive. -Brene' Brown 😊 www.

Hera pauses and takes a deep breath, as if she's trying not to cry.  "I should be over it," she says, "but I'm not.  It still haunts me every day."  "No, Hera."  I say, "You shouldn't be over it.  This isn't something you simply 'get over'.  It stays with you.  And I'm about to find that out for myself."

(It haunts me) many survivors of trauma face this battle daily, and yet society tells them it's their fault. Break the statistical thinking and teach do not rape instead of don't get raped.

Oh my goodness!!!  This is so so true!!!  I have survived all the abuse and I will survive this again. Lying to me is one thing but lying about me is a whole other thing.  YOU are the "professional at fabricating lies".  I will find a way to forgive you one day but you will always remain dead to me.

It was never ok but it has created something beautiful, strong, enriched and enlightened instead. No one and nothing will break us but death.

This is what it feel like to be with a Narcissist. You constantly have to have your guard up to avoid all attacks. Your survival instincts kicks in, and you will do anything to protect yourself from Narcissistic Abuse.

BEYOND TRAUMA GROUP This is what it feel like to be with a Narcissist. You constantly have to have your guard up to avoid all attacks. Your survival instincts kicks in, and you will do anything to protect yourself from Narcissistic Abuse.

on day -- not too far away now -- everyone will see -- that it was him all along -- it was never me

You are not your abuse. you are not your trauma. You are the cleverness that survived. You are the courage that escaped.

Often It Isn’T The Initiating Trauma That Creates Seemingly Insurmountable Pain, But The Lack Of Support After. » S. Kelley Harrell, Gift Of The Dreamtime – Reader’S Companion

27 PTSD – Post Traumatic Stress Disorder Quotes - Quotes & Sayings

Often It Isn’T The Initiating Trauma That Creates Seemingly Insurmountable Pain, But The Lack Of Support After.

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