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Extra Toning Plan - Best Weight Training Program For Women
Everything you need to complete one of the hardest races on earth, including a training program developed by Spartan& own Dr. the ultimate Spartan nutrition plan; and advice from Hobie Call, the winningest Spartan racer of all time.
Before any other reading, I want to note that this program is tailored specifically to me, my body, and the changes I need to make to compete. Please take this into account when reading over this workout routine. Always consult […]
A Beginner's Guide to CrossFit For Runners (& The 16 WODs You Must Try
For a complete newbie, starting a CrossFit training program might seem intimidating. With that said, you don’t need to fret about anything. I got you covered my buddy. Today I’m going to share with you all you need to know about starting a CrossFit tra
Set Personalised Training Plans to Run Faster Marathons