No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch! Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in yo
If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level. meal planning // meal prep // Autumn Calabrese // Beachbody Programs // healthy snacks // Shakeology // salad jars // 21 Day Fix // healthy eati
My favorite 3 pm snack lately ❤️ Chocolate Shakeology Protein "Pudding" - I cup plain Greek yogurt and packet of Choco Shakeo! Keeps me full until Donna AND I get my chocolate fix 😄 21 Day Fix Count : Red
Shakeology recipes for every flavor of Shakeology. There are lots and lots and LOTS of Shakeology recipes out there! But here they are consolidated into one giant post with ALLLL the recipes for simplification.