Running to Lose Weight Do you suffer from chronic knee pain? This month, take The Stronger Knees Challenge to build joint strength, improve mobility, and prevent injury. Your knees will thank you! - Learn how to lose weight running
Hip/thigh exercises - I do these every night when I'm laying in the girl's room at bedtime and I FINALLY have thin thighs and slim hips!--Doing these for knee pain, and I could feel (or rather NOT feel) the difference in a matter of two weeks!
Your Complete Guide to Treating & Preventing Runner's Knee
Yoga Fitness Flow - Martin Kobans research and guidance helped me heal my Runners Knee, and it didnt require any fancy equipment or drugs. Heres a simple inforgraphic to help keep your knees and legs in heathy order. - Get Your Sexiest Body Ever!
Hip Stability Exercises for Runners to Prevent ITBS