A diet book that encourages you to eat 10 foods that are “negative calorie” and can help your body burn fat and lose weight.Find here, a description of the food recommendations in the diet. Negative calorie foods and proteins
Green Tea Watermelon Punch ~ 2 cups ice 4 cups cubed seedless watermelon 1 cup nonfat Greek yogurt, such as Fage Total ¼ cup fresh lime juice ¼ cup agave nectar 1 cup chopped fresh pineapple 4 teaspoons unsweetened matcha green tea powder
It will impress your guests, says Rocco DiSpirito of his Italian Chicken recipe featured in this weeks PEOPLE. The bestselling cookbook author shares a healthy entree adapted from a recipe in his Now Eat This!