Gratitude has become my best medicine for anxiety.

Gratitude has become my best medicine for anxiety. "at the center of your anxiety is your pride", so stop thinking about yourself, and start being thankful for all that you have.

Pushing for what you want takes energy but is worth it in the end. Is there anything you did when you were a kid that you ended up quitting and now regret? For me it was piano. Now I'm learning how to play again after 12 years and am determined not to quit again. Allow yourself time to rest & take a little break and then go back at it once you re-energize. Rest > quit.  ///  SNAPCHAT: kellidav via @angela4design by @happsters

Pushing for what you want takes energy but is worth it in the end. Is there anything you did when you were a kid that you ended up quitting and now regret? Now I'm learning how to play again after 12 years and am determined not to qui

40 Ideas for Incorporating Self-Care into Your Life - Green Mountain at Fox Run. Adding self-care strategies into your life can make a serious impact on emotional overeating.:

Incorporating Self-Care into Your Life

40 Ideas for Incorporating Self-Care into Your Life - Green Mountain at Fox Run. Adding self-care strategies into your life can help you integrate mind and body in healthy, sane, and manageable ways.

"She did not want to move or to speak. She wanted to rest, to learn, to dream. She felt very tired" Virginia Woolf, from 'The Years'

"She did not want to move or to speak. She wanted to rest, to learn, to dream. She felt very tired" Virginia Woolf quote, from 'The Years'

"There is a Crack in Everything, that's how the Light gets in", Leonard Cohen

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

I just want to spend the rest of my life laughing

36 Great Funny Quotes

Goop Quotes #goopquotes #goopbe

This is soooooo wrong.there are toooooo many that think they are the best and then find out they are just like the rest.

This is so unbelievably good advice. Everyone needs to be a priority in their own life because otherwise you're just living to please everyone else instead of yourself which will break you eventually and very painfully.

This is so unbelievably good advice. Everyone needs to be a priority in their own life because otherwise you're just living to please everyone else instead of yourself which will break you eventually and very painfully.

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Motivational Quote: "It doesn't matter what's been written in your story so far, it's how you fill up the rest of the pages that counts".

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