21 reasons to quit smoking... I made this for my husband a couple days in, when I realized how much encouragement he may need.   They say it takes 21 days to make or break a habit.

Combining Cigarettes and Sports? 21 reasons to quit smoking. I made this for my husband a couple days in, when I realized how much encouragement he may need. They say it takes 21 days to make or break a habit.

Smoking is one of the most harmful habits, being the main reason for many health problems. But every smoker knows how harmful smoking is, but once you start “playing “this game is very hard to quit. It is not easy to quit smoking, but it’s important for your health to do it. And baking soda …

How To Quit Smoking With Baking Soda

Smoking is one of the most harmful habits, being the main reason for many health problems. But every smoker knows how harmful smoking is, but once you start “playing “this game is very hard to quit. It is not easy to quit smoking, but it’s important for y

Please share and help us get the word out. To ex-smokers: please tell us how you did it and how long it has been since your last puff here: http://www.examiner.com/article/cigarettes-at-41-36-per-pack-is-reason-enough-to-quit-the-smoking-habit

LOOK: Why You Should Stop Smoking

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How to quit smoking Within hour of stopping smoking your body start recover from the effect of nicotine.

Learn how to quit smoking. Here we discussed the techniques to reduce tobacco craving. Smoking causes serious lung and heart diseases. Easy tips to stop smoking.

I quit smoking almost 3 years ago. This Friday is my anniversary.  I still want a cigarette but I never want to try and quit again!  Quit before your body quits you!

8 Hours After Quitting Smoking … What Happens To Your Body?

for those that smoke I quit smoking almost 3 years ago. This Friday is my anniversary. I still want a cigarette but I never want to try and quit again! Quit before your body quits you!

Even if you’ve been a lifelong smoker, it is never too late to quit. In this infographic, our experts explain how your lungs – and the rest of your body – begin recovering beginning in less than a half hour after you quit.

What Happens to Your Body When You Quit Smoking? (Infographic)

Top 12 Reasons to Quit Smoking  Why You'll Want To Kick the Habit for Good

You won’t quit smoking until you know that smoking is bad for you. It’s time to stop spreading around second-hand smoke and kick the habit.

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