PIN IT: Deepak Chopra's Daily Checklist to End Anxiety || Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.

Why Worry Is a Choice

Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress.

I just feel like I've been waiting for the "so good" part for too long. I'm too old to still be waiting for things to be great. I made so many stupid choices #noworthtoanyone

Don’t worry, be happy (15 photos)

I just feel like I've been waiting for the "so good" part for too long. I'm too old to still be waiting for things to be great. I made so many stupid choices when it came to careers and now I'm stuck going nowhere.

Fitness tip - Tap the link to learn the secret on how you can make a lot of money without a job!

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre. (Nice Try Health Fitness)

Some things take time. Stay patient and stay positive things will get better.

More picture quotes here (The Good Vibe)

Appreciate the positive things about your relationship. | 19 Things Everyone Should Do After A Break-Up

Appreciate the positive things about your relationship.

64 positive things to say to your kids to encourage them. This is an awesome list for parents to keep handy!

64 Positive Things to Say to Kids

64 Positive Things to Say to Kids - Clients feeling stressed? Try these 64 positive things to say to kids (& adults too!

You can be delivered. You will be restored. God’s plans for you are greater than depression. We hope that these quotes will uplift your spirit.

12 Inspiring Quotes for Those Struggling with Depression

You can be delivered. You will be restored. God’s plans for you are greater than depression. We hope that these quotes will uplift your spiri

How To Be Positive & Positive Thinking Exercises

How To Be Positive With 8 Positive Thinking Exercises

How To Be Positive With 8 Positive Thinking Exercises. No matter how bad life seems to be going for you, I believe that having a positive outlook on life and engaging in positive thinking exercises can change your life.

This is the most amazing and accurate way of describing exactly what I feel. OMFG. GSR

100 Inspirational and Motivational Quotes of All Time! (113)

"Let every situation be what it is..." www.getyourlifeandliveit.org

How to use Pilates for lower back pain

Life will be difficult enough! My gift to you all, NO PIN LIMITS! NO SILLY RULES!

70 Motivational And Inspirational Quotes To Keep You Inspired

You are amazing. You are important. You are special. You are unique. You are kind. You are precious. You are loved. Inspirational And Motivational Quotes – Big Gallery

Days like this I am just happy if I can sit upright, speed certainly doesn't matter!

Photo (The Good Vibe)

Days like this I am just happy if I can sit upright, speed certainly doesn't matter! You may not be going fast, but its the right pace for YOU!

You are capable of amazing things.  Free motivational quote printables in cursive and print.  Awesome reminder for students and adults!

Get Motivated + Free Printable Quotes

Possible Coatroom Quote You are capable of amazing things. Free motivational quote printables in cursive and print. Awesome reminder for students and adults!

Although it is important to teach a child to understand the importance of "no," it is as crucially important to build them up and bring positivity in their life.

66 Positive Things You Should Be Saying to Your Child

66 Positive Things You Should Be Saying to Your Child Whether you want to tell them how great they were at their soccer game, or how much you love spending time with them, here are 66 positive and encouraging things to say to your child on a daily basis.

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