Kindness Confetti cards are designed to help spread kindness, inspiration, gratitude and positive message throughout the school. They encourage a school culture of kindness and making all students, teachers and staff feel important and valued.
This is another body positive message from the eating disorder community; however, I think this is an important consideration in talking of societal standards of femininity and beauty. Women are told explicitly and subliminally about their value being me
Look internally for sources of self-esteem rather than depending on others to define you. Repeat positive self affirmations daily, by saying them aloud or writing them out, to focus on positive messages about yourself.