for super bad cramps, rub icy hot on your lower belly.
Here are 15 things to do to stop period-related pain in its tracks.
7 Period Hacks To Make It Less Miserable. Get rid of painful period.
Certain foods can make period bloating and side effects worse, so we spoke with a nutritionist to learn what (and what not) to eat.
Here& A Pressure Point Routine For When Period Cramps Are The Literal Worst
How to Be Healthy Based on Menstrual Cycle StyleCaster
You've detoxed your cleaning supplies, your skincare, and your food, but have you detoxed your period? The post Detox Your Period: 5 Natural Product Options appeared first on Hello Glow.
headdress and armband: amarna art
Menstrual Cramp Relief Salve cup arnica oil (see recipe) oz beeswax 30 drops clary sage essential oil 30 drops lavender essential oil 20 drops bergamot essential oil 15 drops ginger essential oil