best exercises to lose weight, what to eat to lose belly fat fast, help losing weight - Military diet substitutions I can't handle hot dogs very well. I could do a turkey or all beef one but not a regular one
Does the 3 Day Military Diet Work? Can You Really Lose 10 Pounds?
The shocking truth behind losing 10 pounds in 3 days with the Military diet. Have you ever wondered how it's possible to lose excess weight eating ice cream and hotdogs. Learn why the 3 Day diet is unhealthy and dangerous.
I converted the measurements in the original menu from 'cups' and 'ounces' to 'grams'. I hope this helps other British pinners! Please note, I have also made some approved substitutions in this version. The full original menu can be found here.
You are supposed to lose pounds. I only lost a few (not sure exactly how many because my scale broke and I had to buy a new one). It's not a horrible diet and it's only for 3 days. Good way to lose a few pounds.
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Someone posted this as the military diet? Soldiers don't eat F'n crackers, one egg and grapefruit! This is the starve yourself cause there isn't enough calories in this to give you enough energy to sneeze, diet.