It’s that time of the month. Just this sentence alone is enough to set a dismal cast over the coming days, not to mention the downright unpleasant side effects (aka period cramps) you know are along for the ride. For the full article visit us here: http://paleo.co/periodcramps

6 Natural Ways to Rescue You From Period Cramps

It’s that time of the month. Just this sentence alone is enough to set a dismal cast over the coming days, not to mention the downright unpleasant side effects (aka period cramps) you know are along for the ride. For the full article visit us here: h

Amazing Natural Remedies for Menstrual Cramp Relief

read and make for Toni.her cramps or bad. Amazing Natural Remedies for Menstrual Cramps. There are many effective natural remedies for menstrual cramps relief without chemicals and medication. Check out the post to discover them.

Menstrual Cramp Relief Salve - this stuff is amazing! I use it every month and it helps so much! No more painkillers for my cramps!

Menstrual Cramp Relief Salve

Menstrual Cramp Relief Salve cup arnica oil (see recipe) oz beeswax 30 drops clary sage essential oil 30 drops lavender essential oil 20 drops bergamot essential oil 15 drops ginger essential oil

Two Acupressure Points for Menstrual Cramp relief: I was pleasantly surprised that this helped my cramps!

Two Acupressure Points for Menstrual Cramp Relief

Two Acupressure Points for Menstrual Cramp Relief - You can use these points to relieve cramps, but also you can rub both of these points daily to prevent menstrual cramps. Do not rub these points if you are pregnant.

5 Home Remedies For Menstrual Cramp Relief

5 Home Remedies For Menstrual Cramp Relief

Menstrual Cramps Relief, Remedies For Menstrual Cramps, Health Remedies, Home Remedies, Natural Remedies, Fit Bit, Handy Tips, Helpful Hints, Feel Better

Ok I admit, these days are behind me now, praise the heavens!  However, I have daughters and friends out there who struggle every single month with painful and life interrupting menstrual cramps.  Time for nice blend of essential oils for some big {natural} relief without any NSAIDs involved.  Hot water bottles welcome! It all started …

Menstrual Cramp Pain Relief

Menstrual Cramp Relief Menstrual Cramp Pain Relief Print Author: Camp Wander Ingredients 18 drops Clary Sage 18 drops Marjoram 10 Ginger 5 Geranium 3 drops Cinnamon Bark Fractionated coconut oil or almond oil 10 ml roller bottle

Demystify your period by learning what causes certain symptoms before and…

Everything You Need to Know About Your Period: Plus Some Interesting Facts!

This infographic shows information on the menstrual cycle. Brumberg explains that many girls grow up equating menstruation with a hygiene product instead of fertility.

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