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The benefits of Martial Arts #martialarts #mondaymotivation #motivation… https://www.fanprint.com/stores/how-i-met-yourmother?ref=5750

Play + Work: Martial Arts has been my main sport for almost my whole life. 10 years now. It's now my job as I teach everyday.

The Benefits of Martial Arts #fitness

Here is a "short" list of all the benefits you can have from practicing Martial Arts. Martial arts can be tracked back to the most ancient civilizations.

Persistence | Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

Box Your Way To A Better You: The Benefits Of Heavy Bag Training - The Ultimate Full Body Workout

A fighter wraps his hands at the Grand Avenue Boxing Gym in Portland, Oregon 2005 Jim Lommasson

| Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!

Train tirelessly to defeat the greatest enemy, yourself. and to discover the greatest master, yourself.

Martial way. The only person you have to be better than is what you were yesterday

Martial way. The only person you have to be better than is what you were yesterday Master Self-Defense to Protect Yourself