Homemade Protein Bars: 7 Scoops Vanilla protein powder, 2 c quick oats, 5 T sliced almonds, c mini choc chips) T honey) 3 T natural Peanut Butter, add water to good consistency. Mix & Press into sprayed baking dish. Bake at 350 for approx 15 min.
This Zoltar costume (inspired by the movie BIG) wasn't just fun to show off at all the Halloween events but was fun to make with my son .
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One of the hardest parts of losing weight is finding a way to satisfy cravings without piling on calories. Weight loss programs that rely on starving oneself for months at a time are never successful, because eventually the dieter will snap and eat a.