Heart Healthy Diet: Heart disease is the number one killer of women in the United States. One in four women will die from it. Make positive changes to your lifestyle this week with our heart-healthy grocery list.
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A Plan to Reduce Salt Here is a plan to help you reduce your salt intake and finally quit using it in your daily diet because a diet that’s high in sodium can lead to high blood pressure and cause heart problems. Firstly we must recognize the food that is
Heart disease is a REAL issue and kills people at ANY AGE! Not just Take care of your body now and it won't be fighting you later on . Take care now! Eat right, work out, no smoking/drugs and limit alcohol. Please understand how important your health is.
54 Heart-Healthy Dinner Recipes That Don't Taste Like Diet Food