That's easier said than done sometimes. I have an insane amount of chatter going on. "I'm not good enough", "I don't deserve .*insert whatever*", "I'm an Asshole" omg soul DON'T make me do healing for the third time today!
mysimplereminders: ““Wounds don’t heal the way you want them to, they heal the way they need to. It takes time for wounds to fade into scars. It takes time for the process of healing to take place. Give yourself that time. Give yourself that grace.
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Quote on mental health: What's broken can be mended. What hurts can be healed. And no matter how dark it gets, the sun is going to rise again. We are YOUR personal evolution system, 15 minutes towards a better YOU!