Post-It Clipboards tutorial - These are super easy and CUTE! They cost less than each to make. Give them as parent volunteer gifts, student Christmas gifts, or anything really! I would get some colorful post-its, but other than that these are awesome!
Are You Overweight with Knee Pain? Learn These 7 Easy Exercises Even Obese People Can Do
Wondering what the best exercise for knee pain is? We’ve got you covered! Just check out BraceAbility’s blog post and learn how to get rid of knee pain with these 7 super easy exercises for overweight or obese people with bad knees! Also, learn about 3 knee pain exercises to avoid knee-related injuries! And finally, learn about low impact cardio exercises, such as swimming, and relieve your knee pain today!
Keep yourself on track with our rotating goal list DIY. You can easily change and update your goals for an up-to-date board.
11 Quick + Healthy Post-Workout Snack Ideas To Grab After Your Workout
Researching post-workout nutrition typically leaves you with an exceptionally long list of powders, pills, gels, and other mysterious “must-have” products. Get all snacks here: http://paleo.co/postworkoutsnacks
7 Chicken Marinade Recipes You Can Freeze
7 chicken marinade recipes you can freeze. Curry yogurt, jamaican jerk & sweet chili
5 Ways to Improve Your Writing Quality for Your Blog Posts
Bloggers love to write, but that doesn't mean they're good at it! Learn five easy ways that you can drastically improve your blog post quality today by ramping up your writing. Plus, get a "how to" post recipe for creating AMAZING "how to" posts for your readers!
Get back in shape after pregnancy and lose the baby weight with this challenging post-pregnancy workout from Jillian Michaels. This circuit will tighten your core and strengthen your arms, hips, glute (Workout Plan Arms)