Ernestine Shepherd is an octogenarian bodybuilder who just won’t stop inspiring. (Photo: Getty Images) One of the world’s oldest female body builders, Ernestine Shepherd, just gained another year in what she’s called her “long happy journey” of life.
Impressive and inspiring :) "This is Earnestine Shepherd, a 74 year old body builder. She didn't start working out until she was Proof that a healthy lifestyle can defy your age - this woman is amazing!
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Inspiration: Ernestine Shepherd, age "wakes up at 3 a. every day to meditate, and then clocks up runs totaling 10 mi km) before lunch. In 2010 and 2011 she was recognized by Guiness as [the] oldest competitive female bodybuilder in the world.