Ernestine Shepherd is an octogenarian bodybuilder who just won't stop inspiring. (Photo: Getty Images)

80-Year-Old Body Builder: 'Age is Nothing But a Number'

Ernestine Shepherd is an octogenarian bodybuilder who just won’t stop inspiring. (Photo: Getty Images) One of the world’s oldest female body builders, Ernestine Shepherd, just gained another year in what she’s called her “long happy journey” of life.

Ernestine Shepherd 74 years old!  No excuse!

Flab to Fab: Tips from 74-Year-Old Bodybuilder

75 year old Ernestine Shepard is the oldest female body builder in the world. She has some great things to say about getting and staying fit, and you don't have to be a body builder to do so!

This is Earnestine Shepherd, a 74 year old body builder. She didn't start working out until she was 54. Proof that a healthy lifestyle can defy your age - this woman is amazing!  #Fitness #Inspiration #Muscle

Impressive and inspiring :) "This is Earnestine Shepherd, a 74 year old body builder. She didn't start working out until she was Proof that a healthy lifestyle can defy your age - this woman is amazing!

World’s Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

World’s Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

And Ernestine Shepherd is proof of that. She& the world& oldest female bodybuilder, and believe it or not, the iron-pumping grandma recently turned

Ernestine Shepherd: World's Oldest Female Bodybuilder Stuns The Internet

Ernestine Shepherd: World's Oldest Female Bodybuilder Stuns The Internet

Ernestine Shepherd, Women's Bodybuilding, Diet Motivation, Female Fitness, Fitness Models, Guinness Book, Body Builders, Beautiful Mind, World Records

Ernestine Shepherd (or Ms. Ernie as she is affectionately called) is in better shape than most people, decades her junior. She is up at 2:30 a.m. every morning and after prayer and meditation, she runs, lifts weights and works out. Several times a week, she also works as a certified personal trainer at her gym and … Continue reading Home →

Ernestine Shepherd (or Ms. Ernie as she is affectionately called) is in better shape than most people, decades her junior. every morning .

The amazing fit lady on the left is Ernestine Shepherd. She started doing exercises when she was 56! What are your excuses for being unhealthy and sedentary?!

The amazing fit lady on the left is Ernestine Shepherd. She started doing exercises when she was What are your excuses for being unhealthy and sedentary?

Meet the 80-year-old bodybuilder who started working out at 56 | The Independent

This 80-year-old bodybuilder has some important fitness advice for you

Every single morning Ernestine Shepherd wakes up at am, embarks upon a walk and then heads to the gym at where she continues to work out and lead exercise classes until am.

Love and support: Ernestine with her husband of more than 50 years, Collin Shepherd, 83, who runs with her every morning, pictured on the porch of their home in Baltimore, Maryland

Bodybuilder, 76, says exercise rescued her from depths of depression

Love and support: Ernestine with her husband of more than 50 years, Collin Shepherd, who runs with her every morning, pictured on the porch of their home in Baltimore, Maryland

Ernestine Shepherd, age 75:  "wakes up at 3 a.m. every day to meditate, and then clocks up runs totaling 10 mi (16 km) before lunch. In 2010 and 2011 she was recognized by Guiness as [the] oldest competitive female bodybuilder in the world."

Ernestine Shepherd: World's Oldest Female Bodybuilder Stuns The Internet

Inspiration: Ernestine Shepherd, age "wakes up at 3 a. every day to meditate, and then clocks up runs totaling 10 mi km) before lunch. In 2010 and 2011 she was recognized by Guiness as [the] oldest competitive female bodybuilder in the world.

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