Skinny pancakes, no flour 2 egg whites cup uncooked oatmeal banana 1 - 2 tsp. vanilla extract (optional) Put all ingredients in a blender. Blend on high for 15 - 20 seconds. Spray a griddle or skillet with nonstick spray
These pancakes are extremely thick and fluffy owing to the egg whites. The combination of coconut flour and egg whites delivers an ultra-fluffy and filling pancake. The benefits of coconut flour are e (Paleo Biscuits Coconut Flour)
Dave and I ate this for breakfast so fast that we BOTH forgot I needed a picture of the finished product :) YUM! Ingredients: 6 Egg Whites 1 cup Old Fashioned Oats, dry 1 cup Fat Free Cottage Cheese 2 teaspoons Sugar 1 teaspoon Cinnamon 1 teaspoon Vanilla
Whey protein crepes: cup egg whites, 1 scoop protein powder, flax seed, stevia and for taste and consistency, cook over medium heat-spread thin not a big fan of crepes because they are not filling but.
** I added Chobani cinnamon apple greek yogurt instead and added a little cinnamon and milk. Honey Wheat Protein Pancakes makes 4 four inch pancakes 6 oz Chobani Honey Greek Yogurt 2 egg whites cup whole-wheat flour 1 tsp baking soda
What’s difference about these hot cakes? Well, they are similar to American pancakes, but are a bit fluffier and have a little more sweetness. The eggs are beaten in a hand or stand mixer until foamy to create an extraordinary fluffy texture.
Biggest looser pancakes Oatmeal & egg white PANCAKES MIX ALL INGREDIENTS into blender Pour 1/4 cup of batter onto griddle or pan REMEMBER YOU CAN REPLACE SUGAR IT TRUELY IS BAD FOR YOU!!! I replaced the cottage cheese with Greek yogurt (chobani) Side note on Netflix watch hungry for change documentary!!