Add egg whites to your morning oatmeal for a boost of protein and a fluffy texture that will keep you full for hours. If you’re anything like me a few months ago, the idea of adding eggs to oatmeal doesn’t exactly sound the most appealing. How do you know if they’re even cooked? Am I going to have chunks of egg in my creamy oatmeal? Needless to say, I was skeptical about the egg white oatmeal phenomenon. I started adding egg whites to my oatmeal (as well as to cream of wheat) when I started…
Whipped Oatmeal with egg whites. This oatmeal is whipped with egg whites, making it suuuuper fluffy, light, and adding enough protein to last you all day! Bonus: it's just over 200 calories for a huge portion!
The Ultimate Creamy Protein cup old fashioned oats cup unsweetened vanilla almond milk cup water 1 tsp flaxseed 1 tbsp vanilla protein powder 1 egg white (or cup liquid egg whites) 1 tsp nut butter of choice Dash of cinnamon
"The Best 300 Calorie Oatmeal You'll Ever Have" Made with a little butter, 4 egg whites, and old-fashioned oats. High protein, high fiber, and combines the 2 things I eat for breakfast everyday. Can't wait to try this one.
This doesn't look appetizing but it's so good! Postworkout Chocolate Egg White Oatmeal Just mix cup oats with cup almond milk, cup egg whites, 1 tbsp Cocoa powder, cinnamon, and stevia an (Baking Eggs Whites)
Best Ever Oatmeal Recipe! This oatmeal is whipped with egg whites, making it suuuuper fluffy, light, and adding enough protein to last you all day! Bonus: its just over 200 calories for a huge portion!