I love making a sugar free dessert where no one can tell. A great Saturday recipe. Remember coming home and finding that your Mom baked?

Lemon Bars, sugar free made with Truvia

These low-carb lemon bars are sugar-free and gluten-free. Fresh lemon juice is much better than bottled for this recipe, and the zest of the lemon adds lots more flavor.

22 Low-Carb Snack Ideas #healthyliving #healthyeating

22 Low-Carb Snack Ideas

If you’re cutting carbs, then you may have run into a few issues such as hunger! It’s hard to find a good snack option to keep you going in between meals. Lucky for you, here are 22 Low Carb snack ideas

Peanut Butter Banana + Honey Roll-Ups

Banana Peanut Butter and Honey Roll-Ups

Peanut Butter Banana + Honey Roll Ups - Mitzi Dulan, America's Nutrition Expert, Cooks and Dishes Peanut Butter Banana + Honey Roll-Ups: high protein using new Flatout higher protein flatbreads. Great for kids and adults!

10 Delicious Smoothies for Diabetics. the most popular diabetic smoothie recipes on http://allnutribulletrecipes.com

10 Delicious Smoothies for Diabetics

10 Delicious Smoothies for Diabetics. the most popular diabetic smoothie recipes Delicious Smoothies for Diabetics. the most popular diabetic smoothie recipes onallnutribulletrec.

Chocolate Avocado Banana Bread. No oil or butter and everything can be prepared in a blender or food processor.

Chocolate Avocado Banana Bread

This chocolate avocado banana bread doesn't use oil or butter. Instead, avocado replaces the oil, creating a rich, moist chocolate banana bread.

Your snack game will never be the same once you try these no-bake oatmeal energy balls. Includes eight flavor options, as well as tips for making your own.

Monster Cookie No-Bake Oatmeal Energy Balls

Big Diabetes Free - Your snack game will never be the same once you try these no-bake oatmeal energy balls. Includes eight flavor options, as well as tips for making your own. - Doctors reverse type 2 diabetes in three weeks

Easy and healthy slow cooker chicken soup recipe. Eliminating the noodles and adding a handful of spinach and crushed tomatoes makes this chicken soup recipe healthier than the rest! Making it in the slow cooker saves SO much time!

Slow Cooker Chicken Spinach Soup

Easy and healthy slow cooker chicken soup recipe. Eliminating the noodles and adding a handful of spinach and crushed tomatoes makes this chicken soup recipe healthier than the rest! Making it in the slow cooker saves SO much time!

Super helpful #snack ideas if you're watching your #carbs!  Good to print out for the frig!

13 Carb-Controlled Snacks

If you are on a diabetic diet or just need to control your carbs better, here are 13 carb-controlled snacks that are healthy and delicious options!

Cinco de Mayo made easy! In just five minutes, you'll have these delicious 3-Ingredient Crock-Pot Chicken Tacos cooking away in your slow cooker! Perfect for family taco night and make-your-own taco bars! ~ from Two Healthy Kitchens at www.TwoHealthyKitchens.com

Cinco de Mayo made easy! In just five minutes, you'll have these delicious Crock-Pot Chicken Tacos cooking away in your slow cooker! Perfect for family taco night and make-your-own taco bars! ~ from Two Healthy Kitchens at

This Low-Carb Pepperoni Pizza Chicken Bake is the ultimate in low-carb comfort food, and the recipe has been a huge hit on the blog! [found on KalynsKitchen.com]

Low-Carb Pepperoni Pizza Chicken Bake (Video)

This Low-Carb Pepperoni Pizza Chicken Bake is the ultimate in low-carb comfort food, and I sub turkey pepperoni to keep it kosher and healthier!

Strawberry Jello Parfait - http://FamilyFreshMeals.com

Strawberry Jello Parfait

This Strawberry Jello Parfait may look fancy, but it’s actually really simple to make, and makes the perfect Valentine's Day treat!

Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more information on each  food, visit http://www.dietvsdisease.org/foods-lower-blood-sugars-diabetics/

10 Foods That Lower Blood Sugars In Diabetics

Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more inf

Instant Pot (Pressure Cooker) Beef Barley Soup - A simple, healthy, and…

Comforting Beef Barley Soup (Instant Pot)

Big Diabetes Free - Instant Pot (Pressure Cooker) Beef Barley Soup - A simple, healthy, and… - Doctors reverse type 2 diabetes in three weeks

Orange Creamsicle Yogurt Bites - use nonfat yogurt and sugar free jello and I think I have a treat for myself

2 Ingredient Jello Yogurt Bites

Orange Creamsicle Yogurt Bites Omg so easy only 2 Ingredients! A great easy summer treat. Low carb - Sugar free jello and not low fat yogurt

Effects of sugar on the organs. Guard Your Health: what added sugar does to your body.

Effects of sugar on the organs. Guard Your Health: what added sugar does to your body.

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